This week, I ate...

    Add food

    The cup is a customary unit of measurement for volume.

    Tip: Use the size of your fist to estimate a cup of food.

    Questions

    What is Tomatus?

    Tomatus is a little tool that helps you track the food you eat. Visit this page for more.

    What are some tips for using Tomatus?

    Add Tomatus to your home screen.

    Set alarms to update it during the day.

    Enter everything you are eating.

    Check Tomatus before eating a meal.

    What do the food icons mean?

    Vegetable

    Meat

    Fruit

    Nuts

    What do the dots mean?

    Each dot shows the percentage of your diet for each type of food.
    Dot moves right when you eat this food.
    Dots moves left when you eat other types of food.
    Show data

    My data

    Welcome

     

    "Without health, life is not life; it is only a state of languor and suffering." Francois Rabelais

    Tomatus is a little tool that helps you track the food you eat.

    One week at a time.

    Tomatus resets weekly, so each Sunday is brand new start.

    No calorie counting.

    Just enter the type and amount of food you ate. That's it.

    Build healthy habits.

    Your food intake is shown alongside what the pros recommended.

    Start Now